What It Actually Is
ALA is a compound naturally produced by the body in small amounts, notable for being both water- and fat-soluble, letting it work throughout the body's cells.
What Research Generally Shows
ALA is one of the more studied natural antioxidants, researched for its role in cellular energy metabolism and, particularly, nerve health — an area of interest for people managing blood sugar concerns.
The Honest Gap
GL-Defend doesn't disclose the specific amount of Alpha Lipoic Acid included.
